A lumbar strain occurs when paraspinal muscle fibers or tendons are overstretched or torn. Lumbar strain accounts for the majority of the lower back pain of mechanical origin. It may result from a single episode of heavy weight lifting or sudden twisting motion of the lower back, or chronic repetitive stress, especially in people with … Continue reading 6 Stretches For Lumbar Strain
Tag: Lower back pain
10 Facts About Lower Back Pain That You Should Know
The prevalence of lower back pain is about 80 percent. Most of the lower back pains are acute which resolve within 6 weeks. Around 10 percent case of lower back pain is with serious pathology.The Conservative line of management is the first line of treatment for the majority of lower back pains which are mechanical. … Continue reading 10 Facts About Lower Back Pain That You Should Know