Category: Leg and Foot Conditions

6 Causes of Inner Knee Pain

6 Causes of Inner Knee Pain

The Knee joint is an important joint that helps with walking, running, jumping, skipping, sitting, and climbing stairs. It has a crucial function in body weight-bearing. The inner knee, also known as the medial knee, is the inside part of the knee. In other words, it is the part of the knee close to your … Continue reading 6 Causes of Inner Knee Pain

9 Facts About Diabetic Foot

9 Facts About Diabetic Foot

Diabetic foot is a chronic and dreaded complication of diabetes mellitus. It occurs secondary to peripheral neuropathy in diabetes or peripheral artery disease. It results in foot infection and ulcers.When peripheral neuropathy occurs, it leads to loss of sensation in the foot. As a result, any micro-trauma can lead to cuts and soreness as the … Continue reading 9 Facts About Diabetic Foot

3 Things You Should Know About Tight Hamstrings

3 Things You Should Know About Tight Hamstrings

The Hamstring muscle that runs on the back of your thigh helps in knee bending and works closely with the glute muscles to extend the hip. Tight Hamstrings can result from a variety of reasons, ranging from lack of physical activity, genetically or naturally short hams, overworked hamstrings, weak core muscles, weak glutes, weak hamstrings … Continue reading 3 Things You Should Know About Tight Hamstrings