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Physioinsights provide you an insight into your body pain and health conditions and impart a framework of exercises and health tips to stay fit.
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Hysterectomy means the surgical removal of the uterus or womb. There are different kinds of hysterectomies depending upon what all organs are to be removed along with the uterus, like the cervix, fallopian tubes, or ovaries. It can be a total, partial, or radical one. The most common indications for Hysterectomy include — endometriosis, adenomyosis, fibroids, … Continue reading 6 Exercises To Do After A Hysterectomy
Peripheral neuropathy is the damage to one or more of the peripheral nerves. It results in numbness, tingling, muscle weakness, and pain in the area supplied by the nerve. The normal functioning of the nerve disrupts. The peripheral nerves send sensory and motor signals to the central nervous system to work. When only one peripheral … Continue reading 10 Exercises For Peripheral Neuropathy In Feet
Tennis elbow is an overuse injury affecting the long extensors of the forearm and the hand. It is also known as Lateral Epicondylitis. As the name suggests, it is common for people involved in racquet sports. But it is also prevalent among people who overuse the extensor muscles of the forearm and wrist, like painters, … Continue reading 5 Exercises For Tennis Elbow