Welcome To Physioinsights!

Physioinsights provide you an insight into your body pain and health conditions and impart a framework of exercises and health tips to stay fit.

Latest from the Blog

Falls In The Elderly

According to the World Health Organization (WHO), people aged 65 years and above fall about 28%–35% every year, and this proportion increases as age and frailty levels increase. Soft tissue injuries are common with falls. Falls are the leading cause of fatal injuries in the elderly. Bone fractures, especially of the hip and the wrist, … Continue reading Falls In The Elderly

What Is Trigger Finger?

Tendons are the tissue that attaches muscles to the bone. In the trigger finger, the smooth movement of the tendon is inhibited. It leads to sudden catching, clicking, and locking of the involved finger when trying to straighten it. People often complain of a snapping or popping sensation. Trigger finger is more common in people … Continue reading What Is Trigger Finger?