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Physioinsights provide you an insight into your body pain and health conditions and impart a framework of exercises and health tips to stay fit.

Latest from the Blog

4 Benefits Of Abs Workout

Everyone is aware of the benefits of a healthy body and works out hard to achieve this goal. Most people usually focus on the workout involving arms, legs, and the back but miss the abs. Abdominal muscles or abs are a prime group of muscles. It includes rectus abdominis, transverse abdominis, and oblique muscles. The … Continue reading 4 Benefits Of Abs Workout

Understanding Facial Paralysis

What is a Facial Nerve? The facial nerve is the seventh cranial nerve with motor, sensory and parasympathetic components. It originates in the brain and passes through the internal ear, and enters the face in front of the ear to supply the muscles of the face. All the movements like the closure of eyes, flaring … Continue reading Understanding Facial Paralysis

Ideal Backpack Recommendations

With the reopening of Schools, the backpacks are back. Students are going back to school again with heavier school bags.  If backpacks are heavy and not worn correctly, they can strain the shoulders and the back. It can also affect the gait of the children. Carrying heavy loads for long durations in poor postures can … Continue reading Ideal Backpack Recommendations