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Physioinsights provide you an insight into your body pain and health conditions and impart a framework of exercises and health tips to stay fit.

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5 Exercises For Tennis Elbow

Tennis elbow is an overuse injury affecting the long extensors of the forearm and the hand. It is also known as Lateral Epicondylitis. As the name suggests, it is common for people involved in racquet sports. But it is also prevalent among people who overuse the extensor muscles of the forearm and wrist, like painters, … Continue reading 5 Exercises For Tennis Elbow