Category: Hand Conditions

Hand pain Causes and Exercises

Hand pain Causes and Exercises

The complex organization of hand helps you to use your hand for countless tasks throughout the day. But painful hands make the simplest of the task difficult. Several conditions can cause hand pain. Some of the common causes include - Injuries to hand- It may result from trauma to the bone, muscle, joint, or tendon.Infections … Continue reading Hand pain Causes and Exercises

4 Best Exercises For Cubital Tunnel Syndrome

4 Best Exercises For Cubital Tunnel Syndrome

Cubital tunnel syndrome occurs when the ulnar nerve gets compressed or irritated in the cubital tunnel at the elbow. It is also known as Ulnar Neuropathy. It causes symptoms of pain, numbness, or pins and needles sensation in the ring and little finger. In severe cases, weakness in the small muscles of the hand occurs … Continue reading 4 Best Exercises For Cubital Tunnel Syndrome

4 Best Stretches for Carpal Tunnel syndrome

4 Best Stretches for Carpal Tunnel syndrome

What is Carpal Tunnel Syndrome? When the median nerve gets pinched or compressed in a narrow passageway called Carpal Tunnel in the wrist, while going from the forearm to hand, it causes tingling, numbness, and weakness in the hands. These symptoms may travel up to the forearm. The tingling sensation occurs usually in the thumb … Continue reading 4 Best Stretches for Carpal Tunnel syndrome

Peripheral Neuropathy and Physical Therapy

Peripheral neuropathy is a disorder of the peripheral nervous system due to damage to the peripheral nerves. Damage to these nerves interrupts the communication between brain and other parts of the body. It results from a variety of causes like trauma, infections, autoimmune disorders, systemic infections, inherited disorders, metabolic or endocrine disorders, toxic causes, alcoholism , … Continue reading Peripheral Neuropathy and Physical Therapy