Tag: Tech Neck

8 Exercises For Tech Neck

8 Exercises For Tech Neck

What is Tech Neck? Tech neck is the neck pain and soreness associated with looking into your smartphones and electronic devices by bending your cervical spine too forward for extended periods. It is a lifestyle condition. The cervical spine is the most mobile part of your spine, and it also bears the weight of the … Continue reading 8 Exercises For Tech Neck