Tag: Precautions with Headstand

6 Amazing Benefits of Headstand Yoga

6 Amazing Benefits of Headstand Yoga

Headstand is also known as “King” of all yoga poses. Headstand is a pose that is an inversion posture of standing head down. It is an energizing pose and has immense benefits on physical and mental health. Mental Enhancement- Headstand yoga increases blood supply to the brain cells which enhances thought clarity, increases concentration span, … Continue reading 6 Amazing Benefits of Headstand Yoga