What is fascia?  Fascia is a connective tissue that surrounds muscles, bones, blood vessels, nerves, and organs in the body. Myofascial tissue is the fascia covering the muscles. It is in the form of thin sheets or bands and is strong. The role of myofascial tissue is to support muscles and promote frictionless gliding during … Continue reading What Is MyoFascial Release(MFR)? →