Patellar Tendonitis is an inflammation of the Patellar tendon. Patella is the medical term for the kneecap, and the patellar tendon is a tendon of the quadriceps muscle, which connects the knee cap to the shin bone and helps in knee extension. Patellar tendonitis is also known as "Jumper's knee" as it is common in … Continue reading 8 Exercises For Patellar Tendonitis →