Tag: Eye muscles Strengthening

6 Eye exercises to reduce digital eye strain.

6 Eye exercises to reduce digital eye strain.

Extraoccular muscles of eye The extraoccular muscles are the muscles of the eye which control the movement of the eyes. They are located in the orbit and are extrinsic. Extraoccular muscles are divided in two groups recti and oblique muscles. We always keep exercising the whole body but forget to exercise and strengthen our eye … Continue reading 6 Eye exercises to reduce digital eye strain.